Motherhood Unplugged
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The Lark Club
The Lark Club • Irvington, NY
Join us for an evening of reconnection, rest, and real talk. Motherhood Unplugged is a two-hour experience designed for moms who are ready to press pause and prioritize themselves. Created in collaboration with Aesthetics by KM and Cozy in the Crib, this event is here to remind you: your wellness matters, too.
Here’s what the evening includes:
- 🧘♀️ Light Movement + Pelvic Health – Dress comfortably! We’ll begin with gentle movement and guidance on pelvic floor health with Rachel Nicks to help you feel strong, supported, and connected.
- 😴 Expert Sleep Tips – Learn from Awilda Young, a certified sleep consultant, how to help your little one sleep better—so you can rest too.
- 💆♀️ DIY Facial Tutorial – Learn how to give yourself a spa-worthy facial at home with guidance (and goodies!) by Kat from Aesthetics by KM.
- 🥂Meaningful Connection – Enjoy light bites, community, and real conversation with fellow moms.
- 🌙 Optional Guided Meditation – Stay for a peaceful guided meditation led by certified meditation coach Rachel Lamberg to end the night on a grounded, soulful note.
🎟️ $35 per person
🌸 Space is limited—registration required.